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Polyvagal Safety

Attachment, Communication, Self-Regulation
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( 60 ratings, 11 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Polyvagal Safety by Stephen W. Porges explores the profound connection between the vagus nerve and emotional regulation, detailing how feelings of safety and social connection can impact psychological well-being. The book delves into the Polyvagal Theory, explaining how understanding our physiological responses can transform therapeutic practices and enhance interpersonal relationships, promoting healing and resilience.
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Format: Hardback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're fascinated by the relationship between the body's physiological states and psychological well-being. It delves into the theory of how the autonomic nervous system can influence emotions and social behaviour, providing insights for professionals in therapy, education, and health care seeking to enhance their understanding of human interactions.

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The foundational role of safety in our lives.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Ever since publication of The Polyvagal Theory in 2011, demand for information about this innovative perspective has been constant. Here Stephen W. Porges brings together his most important writings since the publication of that seminal work.

At its heart, polyvagal theory is about safety. It provides an understanding that feeling safe is dependent on autonomic states, and that our cognitive evaluations of risk in the environment, including identifying potentially dangerous relationships, play a secondary role to our visceral reactions to people and places.

Our reaction to the continuing global pandemic supports one of the central concepts of polyvagal theory: that a desire to connect safely with others is our biological imperative. Indeed, life may be seen as an inherent quest for safety.

These ideas, and more, are outlined in chapters on therapeutic presence, group psychotherapy, yoga and music therapy, autism, trauma, date rape, medical trauma, and COVID-19.

Series: Norton Series on Interpersonal Neurobiology

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Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Polyvagal Safety delves into Porges's Polyvagal Theory, applying it across diverse disciplines and conditions. It emphasizes the fundamental human need to feel safe, linked to our autonomic state, providing insights valuable for both daily life and therapeutic environments. The book is praised for its compassionate and scientific approach, offering a new understanding of brain-body neuroscience and highlighting the significance of human connectedness.

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Book Details

INFORMATION

ISBN: 9781324016274

Publisher: WW Norton & Co

Format: Hardback

Date Published: 26 October 2021

Country: United States

Imprint: WW Norton & Co

Audience: Professional and scholarly

DIMENSIONS

Spine width: 25.0mm

Width: 160.0mm

Height: 236.0mm

Weight: 625g

Pages: 320

About the Author

Stephen W. Porges, PhD, originator of Polyvagal Theory, is a Distinguished University Scientist and founding director of the Kinsey Institute Traumatic Stress Research Consortium at Indiana University, and a professor of psychiatry at the University of North Carolina. He lives in Atlantic Beach, Florida.

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