Stephanie Mines

"Each person can learn to recognize and resolve their shock experience, sometimes alone, other times with help. Mines' goal is to empower the reader to clear out the conditioning that decreases our freedom to live with buoyancy." -Psychology Today Have you tried to "snap out of it" but just can't seem to? We Are All in Shock shows how you...

Māori elder Maata Wharehoka’s teachings on birth, death, climate, and healing Reveals how Maata integrated her own experiences of trauma and colonialism with traditional Māori wisdom to develop modern teachings. Shares Māori practices around birth, death, and healing, and Maata’s ritual of Kahu Whakatere to embrace bereavement, transition, and loss. Tells the story of Parihaka, the birthplace of nonviolent protest,...

Restore resilience at its developmental source through energy medicine Shares the author’s journey of learning the healing art of Jin Shin, discovering the embryological roots of resilience, and healing her own trauma. Explores how the Jin Shin sites correlate with the Chinese Extraordinary Meridians and with specific embryological events. Shows how subtle touch in combination with trauma resolution amplifies neuroresilience,...