Series: Vermilion Empowered

How to cope when menopause and ADHD collide, from a menopause specialist and BBC Breakfast GP, Dr Helen Wall. Menopause and ADHD is your ultimate guide to understanding how your hormones may influence your ADHD – and it's a two-way street – how your ADHD impacts how your perimenopause lands for you. This book will arm you with the facts,...

Food Freedom is a transformative guide for women who need to rebuild their relationship with food, body image, and self-worth, written by a Positive Psychology practitioner specialising in the relationship with food, body, and self. How much of your life has been spent worrying about food, your body, or your weight? In a world obsessed with numbers—on the scale, in...