Series: Unworry

Calming Nature Activity Book by Lizzie Cope and Alice James is a gentle activity book designed to help you unwind and enjoy the positive effects of nature. A little time spent in nature—whether in a forest or a city park—can help you feel calmer and happier. This write-in book is full of activities to do both indoors and outdoors, no...

A relaxation book to help children focus, feel calm and content. Just add water. Unhurry Magic Painting is a book to help you relax, slow down and be mindful. Simply swoosh a wet paintbrush over the lines and watch the pages burst into colour. There are sixteen pictures to paint, with some 'mindful painting' tips at the beginning to help...

A relaxing book to encourage a moment of calm. Life can be bustly, busy and full of things to do. Sometimes we all need some time to switch off, breathe and unwind. This write-in book is full of activities that allow space for a quiet, relaxing moment - from doodling and writing stories to stretching and night-time sleep tips. With...

A relaxing activity book for busy minds to feel calm and let go of worries. This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries – and we all worry! Activities include creating a worry box, making a mood grid, and mindfulness activities such as colouring, doodling, and mazes....

Colour Yourself Calm is a relaxing book full of patterns to colour, designed with music links to listen along to. This bright and inviting book contains all sorts of pictures and patterns to colour and get lost in. Aimed primarily at children, it offers a cheerful approach and reassuring messages that encourage mindfulness and help calm anxieties. It includes links...