Series: The Break Through Series

Lifelong mental health can be yours Happiness, career satisfaction, and resilience aren't only available to a select few. Mental health isn't something you're born with—it's something you can cultivate, nurture, and strengthen, no matter your background or life experiences. In the third installment of his Globe and Mail bestselling Break Through series, organisational psychologist and addictions counsellor Dr. Bill Howatt—one...