Series: I Am Mindful

For kids ages 3-7, this second book in the I Am Mindful series is a fun and playful introduction to finding confidence and courage. It is the follow-up to I Am a Peaceful Goldfish! When we are feeling scared or discouraged, moving our bodies and a bit of imagination can foster confidence and courage. In this simple yet powerful story,...

Age range 3 to 6 I Am a Peaceful Goldfish teaches kids and families about playful breathing techniques that we can use to overcome our anxiety and feel calm and grounded. When we are overcome with emotions, our breath — and a bit of imagination — can bring us back to a peaceful place. In this simple story, two children...