Series: Godsfield Companions

A comprehensive guide to chakras, their associated features, and how strengthening and healing each chakra can lead to improved health, energy, and wellbeing. Chakras specialist Thimela A. Garcia provides easy-to-follow practices to help open up your chakras, optimise the flow of energy, and boost your wellbeing. Godsfield Companion: Chakras includes the following chapters: Chapter 1: What are Chakras? Including an...

Godsfield Companion: Crystals is a comprehensive guide to crystals, their history, powers, and how to incorporate them into your day-to-day life. Crystals expert Lauren D'Silva provides practical insight into choosing the right crystals for you and explains how their many healing properties can enhance your daily life. Alongside information on attuning with your crystals and energy safety, there is also...

Godsfield Companion: Yoga by Lucy Lucas is a comprehensive guide to yoga, its history, philosophy, and how to incorporate the practice into your everyday life. Expert yoga practitioner Lucy Lucas offers fresh insight into the history, philosophy, and science of yoga, helping you to truly understand its ancient wisdom. Includes more than 50 step-by-step sequences. CONTENTS Chapter 1: What is...