Series: A Little Bit of

Find your aura! Every person, animal, and place has an aura: a rainbow-coloured energy field surrounding us. With this introductory guide, you can learn how to identify and interpret auras, discover what their different colours mean, and heal and cleanse your own and others' auras. In addition, renowned author Cassandra Eason provides a range of spiritually enhancing hands-on exercises to...

Part of the popular Little Bit of series: a fresh, accessible introduction to the postures and practice of yoga. Today, yoga is embraced by many as a means of enhancing physical, mental, and spiritual health. It can calm, strengthen, increase flexibility, and improve mental clarity through deep breathing and poses. This accessible introduction presents the history and philosophy of the...