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The Interior Silence
10 Lessons from Monastic Life
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The Interior Silence
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Part travelogue, part spiritual self-help book; A modern-day pilgrimage to ten monasteries around the world.
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Description
Inspirational - The Daily Mail
"Sarah Sands has written about stillness with an eloquence that fizzes with vitality and wit. This wonderful book charts a journey to some of the most beautiful and tranquil places on earth, and introduces us to people whose inner peace is a balm for our troubled times. I loved every page of it." - Nicholas Hytner
Suffering from information overload and unable to sleep, Sarah Sands, former editor of the BBC's Today programme, has tried many different strategies to de-stress... only to reject them because, as she says, all too often they threaten to become an exercise in self-absorption.
Inspired by the ruins of an ancient Cistercian abbey at the bottom of her Norfolk garden, she begins to research the lives of the monks who once resided there, and realises how much we may have to learn from monasticism.
Renouncing the world, monks and nuns have acquired a hidden knowledge of how to live: they labour, they learn and they acquire 'the interior silence'. This book is a quest for that hidden knowledge - a pilgrimage to ten monasteries round the world.
From a Coptic desert community in Egypt to a retreat in the Japanese mountains, we follow Sands as she identifies the common characteristics of monastic life and the wisdoms to be learned from them; and as she discovers, behind the cloistered walls, a clarity of mind and an unexpected capacity for solitude which enable her, after years of insomnia, to experience that elusive, dreamless sleep.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
The Interior Silence by Sarah Sands has received acclaim for its eloquent exploration of stillness and spiritual tranquillity. Reviewers highlight its inspiring and captivating narrative as Sands guides readers through serene monasteries, offering peace and reflection. The book is praised for its vitality, wit, and as an antidote to modern life, resonating as a balm for turbulent times.
Book Details
INFORMATION
ISBN: 9781780725437
Publisher: Octopus Publishing Group
Format: Paperback / softback
Date Published: 03 March 2022
Country: United Kingdom
Imprint: Short Books Ltd
Illustration: 10
Audience: General / adult
DIMENSIONS
Spine width: 28.0mm
Width: 130.0mm
Height: 198.0mm
Weight: 230g
Pages: 256
About the Author
Sarah Sands is is a journalist and author. A former editor of the London Evening Standard, she was editor of the Today Programme on BBC Radio 4 from 2017 to September 2020.
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