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Biophilia

You + Nature + Home
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( 106 ratings, 17 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
In Biophilia, best-selling author Sally Coulthard offers a beautifully illustrated guide to transforming your living and working spaces by connecting them with nature. The book is organised into eight inspiring chapters exploring key elements of a 'biophilic home', including materials, views, colour, and natural light. Drawing on environmental research and neuroscience, it provides practical advice for integrating flowers, plants, natural sounds, real fires, and dynamic light to improve mood, sleep patterns, and overall wellbeing. Through small, thoughtful changes, readers learn to create spaces that uplift and enrich their relationship with the natural world.
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Format: Hardback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book is ideal for readers interested in home and garden design, particularly those seeking to improve wellbeing through nature-inspired interiors. It will appeal to anyone wanting practical, research-based advice on creating harmonious living and workspaces that nurture health and happiness.

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A handbook for bringing the natural world into your life

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

In this beautifully illustrated guide, best-selling author Sally Coulthard demonstrates how to transform your living and working spaces into places that put you in touch with nature.

Eight inspiring chapters cover key elements for the 'biophilic home', including materials, views, colour and natural light. Each section explores the links between home, health and happiness, drawing on environmental research and neuroscience while making practical suggestions for bringing the natural world into your home.

Bring nature indoors with flowers and plants, rediscover the innate pleasure of real fires and fresh air, and learn how to improve your mood and sleep patterns with dynamic light. Create a space filled with natural elements, patterns, nature's colours, fabrics and textures that lift your mood; find out why natural sounds and water are soothing; and learn how to make small changes that will inspire, invigorate and enrich your relationship with the natural world.

'As best-selling author and designer, Sally Coulthard, reveals in this guide, creating a 'biophilic home' can have a huge impact on your wellbeing; improving your mood and encouraging healthier sleep patterns... Be it plants, materials, colour or light, it's enlightening to see how small changes can make a big difference, while deepening your respect and correlation to the natural world.' FORBES Magazine

'How to embrace the natural world by transforming your interior spaces with specific materials, colours, views and sounds.' Gardens Illustrated

'Humans are mammals, programmed over millennia to respond to the natural world. We may be able to live and work in man-made environments most of the time. But according to a new movement of "biophilic" designers and enthusiasts, we are not thriving... Writer Sally Coulthard likens it to the practice of keeping animals in captivity, in surroundings ill-suited to their needs. "We live in a world that is fundamentally mismatched to our evolutionary adaptation - we don't see, hear and feel the things that we are programmed to respond to," she writes.' Financial Times

'In this beautifully illustrated hardback, Coulthard explores the many benefits of biophilic design, drawing on environmental and neuroscientific research to uncover the links between home, health and happiness. A fascinating and uplifting read that looks at the science behind feel good furnishings.' The Independent

'Never before has the need been greater for being more connected with the natural world, as more and more of us spend longer periods in our own homes. Divided into eight chapters covering key elements for the "biophilic home", including materials, views, colour and natural light.'

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

The New York Times highlights how Coulthard explores biophilia's evolution from scientific hypothesis to practical urban applications like city gardens and beekeeping. Publishers Weekly praises the book's coverage of lighting, temperature, airflow, natural materials, colours, and patterns. The Independent calls it a 'fascinating and uplifting read' demonstrating the science behind feel-good furnishing, while Esquire Magazine notes the importance Coulthard places on natural colours in decorating.

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Book Details

INFORMATION

ISBN: 9780857837158

Publisher: Octopus Publishing Group

Format: Hardback

Date Published: 19 March 2020

Country: United Kingdom

Imprint: Kyle Books

Audience: General / adult

DIMENSIONS

Spine width: 22.0mm

Width: 154.0mm

Height: 214.0mm

Weight: 500g

Pages: 160

About the Author

Sally Coulthard's writing has taken her down some interesting rabbit holes. From building fires to saving bees, creating sheds to the history of craft, Sally has written over twenty books, which often explore the links between nature, home, crafts and living well. Passionate about the countryside, she also describes the joys and pitfalls of smallholding in her column Good Life in the Country for Country Living magazine. Recent titles include the

best-selling The Little Book of Building Fires; CRAFTED - A Compendium of Crafts New, Old & Forgotten; The Bee Bible; The Little Book of Snow; andSTUDIO: Creative Spaces for Creative People.

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