1
of
1
Believe Training Journal (Electric Blue Edition)
Ratings/reviews counts are updated frequently.
Check link for latest rating. ( 174 ratings, 5 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still
learning, it may not be perfect - your
feedback is welcome!
Summary
Throughout the journal, Lauren and Ro provide wisdom on defining goals, respecting your body, managing adversity, and developing mental toughness, empowering you to find balance and improve as a healthier, happier athlete.
Read More
Format: Paperback / softback
$4799
Unit price
/
Unavailable
AVAILABLE WITH SUPPLIER
Ships from our Auckland warehouse within 4-6 weeks
Found a better price? Request a price match
Believe Training Journal (Electric Blue Edition)
$4799
Unit price
/
Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
This journal is ideal for runners of all levels looking to organise their training, track progress, and cultivate a positive mindset towards their athletic goals. It's particularly well suited to those who appreciate combining practical logs with thoughtful reflection and motivation from experienced professional runners.
Believe in your training; believe in yourself. Get motivated to become the runner you were meant to be with the upcoming Believe Training Journal (Electric Blue Edition) by pro runners Lauren Fleshman and Roisin McGettigan-Dumas.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Believe in your training; believe in yourself. Get motivated to become the runner you were meant to be with the upcoming Believe Training Journal (Electric Blue Edition) by pro runners Lauren Fleshman and Roisin McGettigan-Dumas.
Drawing from their own training and racing methods, Lauren and Ro offer a training journal that has it all: designated grids for recording data and times as well as space to process and dream. The journal offers a full year of undated weeks, an annual calendar, worksheets, quizzes, lists, and plenty of space for notes.
Lauren and Ro share their wisdom and experience throughout the journal with thought-provoking insight on how to define goals, how to respect your body, how to deal with adversity, and how to get mentally tough for competition—all to help you find balance in your running and become a healthier, happier, and better athlete.
Top runners know a good training diary is invaluable for the insights they can reveal. The Believe Training Journal will help you explore your athletic side and pursue your own running journey.
Book Details
INFORMATION
ISBN: 9781948007061
Publisher: VeloPress
Format: Paperback / softback
Date Published: 21 November 2019
Country: United States
Imprint: VeloPress
Audience: General / adult
DIMENSIONS
Width: 159.0mm
Height: 197.0mm
Weight: 250g
Pages: 240
About the Author
Lauren Fleshman has been a runner since she was 13 years old and 78 pounds of scrawny, scrappy tomboy. A top high school recruit out of California, Lauren went on to win five NCAA titles and 15 All-American honors while at Stanford. In her 12 years as a pro she won USA championships and international competitions, represented Team USA many times, and finished as high as 7th in the world amid many years of injuries and setbacks. Lauren is passionate about the pursuit of embodied performance, authenticity, and courageously creating your own definitions of success as a pathway to joy through sport. She is married to pro triathlete Jesse Thomas, and they are the proud parents of Jude and Zadie. They live and train in Bend, Oregon, where their performance bar company, Picky Bars, is based.
Risn McGettigan-Dumas grew up running the beaches, trails, and roads of Wicklow, Ireland. She left home for a chance to compete in track and cross-country at Providence College, where she was a four-time All-American. In 2008 Ro represented Ireland in the 3K steeplechase at the Olympics. She was awarded the bronze medal in the 1500 meters at the 2009 European Athletics Indoor Championships and still holds the Irish record for the indoor mile. While she's retired from running competitively, Ro remains invested in the sport as an entrepreneur and certified sports psychology consultant in Providence, Rhode Island, where she lives, trains, and juggles family life with her husband, Myles, and daughters, Hope and Ava.
Also by Lauren Fleshman
View all-
-
-
Believe Training Journal (10th Anniversary Revised Edition)
Paperback$4499Unit price /UnavailableAvailableShips in 4-6 weeks
Also by Roisin McGettigan-Dumas
View all-
Believe Training Journal (10th Anniversary Revised Edition)
Paperback$4499Unit price /UnavailableAvailableShips in 4-6 weeks
No collection found for handle: uncategorised
Why buy from us?
Book Hero is not a chain store or big box retailer. We're an independent 100% NZ-owned business on a mission to help more Kiwis rediscover a love of books and reading!
Service & Delivery
Our warehouse in Auckland holds over 80,000 books and puzzles in-stock so you're not waiting for your order to arrive from overseas.
Auckland Bookstore
We're primarily an online store, but for your convenience you can pick up your order for free from our bookstore, which is right next door to our warehouse in Hobsonville.
Our Gifting Service
Books make wonderful thoughtful gifts and we're here to help with gift-wrapping and cards. We can even send your gift directly to your loved one.
