Rockridge Press

Find peace and calm while you color cute cats. Spending time with cats is a proven way to lift your mood and relieve your stress—and the same is true for coloring! Discover a fun and soothing way to combine the two with the Stress Relief Cat Coloring Book. Inside, you'll find a whole collection of realistic and relaxed felines to...

Create your own path to anxiety relief with this coloring book for adults There are lots of books for stress and anxiety, but if you are looking for an easy way to find stress relief, coloring books are a great way to focus your attention on creativity and away from persistent worries. This adult coloring book for anxiety sufferers offers...

The Paleo diet isn't a fad or another weight loss gimmick. It's the way humans were meant to eat. The Paleo Cookbook is a comprehensive collection of recipes from across the globe. Whether you're looking for Paleo-friendly breakfasts, dinners, desserts, or international favourites, you'll find dishes for every taste. The Paleo Cookbook is your guide to a new, healthier way...

Learn how to paint using watercolours. Master watercolour basics while creating your own frame-worthy art following the lessons in this watercolouring book for adults. Beautifully presented instructions and illustrations show you the fundamentals of watercolour for beginners. You will develop your skills in a series of projects, from a dramatic landscape to an abstract piece. Plus, each lesson is designed...

"Whether you are a local food movement enthusiast or just starting out on the food preservation journey, this is the resource to have." - Eric, reader Canning and preserving is a great solution to always having local, seasonal, and budget-friendly food in your kitchen. But unless you learned how to do it in your grandmother's kitchen, it can be difficult—not...

Encourage teens to colour their way to calm. Mindfulness—or focusing on the present moment only—is an easy way to relax and let go of stress. The Mindfulness Coloring Book for Teens helps any teen practise being mindful through colouring, with soothing images that will inspire them to channel their restless energy into something fun and creative! What sets this teen...