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Lucid Dreaming, Plain and Simple

Tips and Techniques for Insight, Creativity, and Personal Growth
By Robert Waggoner and Caroline McCready
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Lucid Dreaming, Plain and Simple serves as a comprehensive guide for those looking to explore and enhance their ability to lucid dream. The authors provide step-by-step techniques to help readers achieve awareness within their dreams, empowering them to explore the subconscious mind for personal growth and self-discovery. This self-help book blends practical advice with insights into the science and allure of lucid dreaming, making it accessible to both beginners and seasoned dreamers.
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Format: Paperback / softback
$2999
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're intrigued by the idea of taking control of your dreams and using this skill for personal growth and self-discovery. It's perfect for anyone interested in exploring the mystique of dreams, enhancing creativity, or seeking practical steps for harnessing the power of the subconscious mind.

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Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Aimed at beginners, Lucid Dreaming, Plain and Simple shows the reader how to enter and fully experience lucid dreaming. Among the amazing things Waggoner and McCready teach readers are how to:

  • Consciously decide what actions to perform
  • Explore dream space (or the contents of your subconscious)
  • Interact with dream figures
  • Conduct personal and scientific experiments
  • Be free of waking state limitations (e.g., flying, walking through walls, and discovering creative solutions to waking issues)

This book approaches lucid dreaming from a cognitive psychology stance, focusing on how to lucid dream and how to use lucid dream techniques for personal growth, insight, and transformation. Whether a reader is completely new to lucid dreaming or someone who has experienced that incredible moment of realising, "This is a dream!", readers will learn valuable tips and techniques gleaned from scientific research and decades of experience to explore this unique state of awareness more deeply.

Book Details

INFORMATION

ISBN: 9781590035085

Publisher: Red Wheel/Weiser

Format: Paperback / softback

Date Published: 24 September 2020

Country: United States

Imprint: Red Wheel/Weiser

Audience: General / adult

DIMENSIONS

Width: 178.0mm

Height: 229.0mm

Weight: 250g

Pages: 224

Collections

2025 Best Sellers Best Sellers at Book Hero Caroline McCready Health & Wellness Non-Fiction Robert Waggoner Self-Help & Personal Development

About the Author

Robert Waggoner is President-Elect of the International Association for the Study of Dreams (IASD) and a summa cum laude graduate of Drake University with a degree in psychology. He is also the cofounder and editor of the online journal, The Lucid Dream Exchange (dreaminglucid.com), the only ongoing publication devoted specically to lucid dreaming. He is a frequent speaker at national and international dream conferences.Caroline McCready teaches art, meditation, lucid dreaming and creativity workshops in London. As a practicing artist she has exhibited in the UK and Australia and has sold her art pieces globally. She has a BA honors degree from the University of Warwick, studied Sculpture in London and has an SQC in Psychology from Oxford Brookes University. For more information visit www.carolinemccready.com.

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