Be Cool, Be You
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This practical guide combines proven cognitive behavioural therapy and mindfulness methods with simple activities to help your child grow their self-confidence and social skills so they can form lasting friendships. Includesย fun and engaging activities which are interspersed with useful tips and practical information for parents and carers.
This activity book is for children aged 7-11 years.
It's full of great information, fun activities, and top tips to help your child build their confidence and social skills to make lasting friendships.
Does your child appear unhappy or lonely at school?
Perhaps they have a tendency to think negatively and doubt themselves?
Do they worry about what other children think about them?
These could be signs that your child is struggling to make friends.
This practical guide combines proven cognitive behavioural therapy and mindfulness methods with simple activities to help your child grow their self-confidence. It's aimed at children aged 7-11 because a lot happens in these years that can impact a child's emotional well-being, not just now but for years to come.
Your child will be guided, with the help of Blip - a friendly and supportive character they can identify with - through fun and engaging activities which are interspersed with useful tips, inspirational statements, and practical information for parents and carers.
Book Details
INFORMATION
ISBN: 9781800073395
Publisher: Summersdale Publishers
Format: Paperback / softback
Date Published: 14 July 2022
Country: United Kingdom
Imprint: Vie
Audience: Children
DIMENSIONS
Spine width: 16.0mm
Width: 158.0mm
Height: 204.0mm
Weight: 300g
Pages: 144
About the Author
Poppy O'Neill has written several books on mental well-being for children and adults, including Amazon bestsellers Don't Worry, Be Happy and You're a Star. Find her online at poppyoneill.wordpress.com.
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