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The Mantram Handbook

A Practical Guide to Choosing Your Mantram and Calming Your Mind
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( 463 ratings, 26 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
The Mantram Handbook by Eknath Easwaran offers a practical guide to using the mantram—a short, powerful spiritual phrase from the world's great traditions—for calming the mind and finding inner strength. Easwaran, renowned for his translations of sacred texts, teaches how to silently repeat the mantram to manage anxiety, anger, and restlessness, bringing focus and peace anytime and anywhere.
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Format: Paperback / softback
$4600

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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

Ideal for readers interested in spirituality, meditation, and personal development who seek practical tools to enhance mental calm and emotional resilience.

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The mantram, or mantra, is a short, powerful spiritual formula from the world's major traditions. Repetition of the mantram is a simple but highly effective spiritual practice that can be used at work and at home, fitting naturally within any faith, philosophy, or lifestyle. This is a guide to calming the mind with a mantram.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Use your mantram when you're ill or anxious, tired or restless, and it will guide you and comfort you like a true friend.

The mantram, or mantra, is a short, powerful, spiritual formula from the world's great traditions, repeated silently in the mind, anytime, anywhere. Eknath Easwaran, the author of Passage Meditation and the best-selling translations The Bhagavad Gita, The Upanishads, and The Dhammapada, taught the use of the mantram for forty years as part of his passage meditation program.

The mantram can help you to steady your mind and free it from anxiety, anger or resentment. Easwaran explains how the mantram works, and gives practical guidelines for using it to focus your thoughts and access deeper resources of strength, patience, and love.

Series: Essential Easwaran Library

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  • Conquest of Mind
    Easwaran takes the timeless teachings of the Buddha and other mystics and shows how we can train the mind not just during meditation but throughout the day. Feeling trapped by unwanted thoughts and emotions can seem an inevitable part of life. But Easwaran, who taught meditation for nearly forty years, shows a way to break free. Just as a fitness...
    Paperback
    $4600
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  • Passage Meditation - A Complete Spiritual Practice
    Easwaran's classic manual on meditation and spiritual living is a unique source of practical spiritual support for new and experienced meditators. Easwaran taught passage meditation for over forty years, and his class at the University of California, Berkeley, was the first accredited course on meditation at any Western university. He is the author of the best-selling translation in English of...
    Paperback
    $5100
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  • God Makes the Rivers to Flow
    Life-affirming and lyrical writings for inspiration and meditation, from saints and sages of the Christian, Hindu, Sufi, Jewish, Native American, Buddhist, and Taoist traditions. God Makes the Rivers to Flow by Eknath Easwaran is a collection where the author, who taught meditation and spiritual living for nearly 40 years, drew deep, ongoing inspiration from the sacred literature of the world's...
    Paperback
    $3999
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  • The Mantram Handbook
    Use your mantram when you're ill or anxious, tired or restless, and it will guide you and comfort you like a true friend. The mantram, or mantra, is a short, powerful, spiritual formula from the world's great traditions, repeated silently in the mind, anytime, anywhere. Eknath Easwaran, the author of Passage Meditation and the best-selling translations The Bhagavad Gita, The...
    Paperback
    $4600
    Available
    Ships in 2-3 weeks

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Praised as "an excellent book" with a "splendid explanation of how mantrams work" (Journal of Transpersonal Psychology), and described as "brilliant and inspiring" (B. C. Catholic), this handbook provides clear, detailed, and practical guidance. Choice recommends it in the highest terms for both academic insight and personal growth.

Book Hero reading reviews

Book Details

INFORMATION

ISBN: 9781586380281

Publisher: Nilgiri Press

Format: Paperback / softback

Date Published: 12 February 2009

Country: United States

Imprint: Nilgiri Press

Edition: Fifth Edition

Illustration: Illustrations

Audience: General / adult

DIMENSIONS

Spine width: 12.0mm

Width: 133.0mm

Height: 215.0mm

Weight: 269g

Pages: 224

About the Author

Eknath Easwaran(19101999) is respected around the world as a teacher of meditation and an authentic guide to world wisdom. His method of passage meditation fits within any faith, philosophy, or lifestyle. In 1961 Easwaran founded the Blue Mountain Center of Meditation, which carries on his work today.

Easwaran's books include commentaries on the great saints and sages of the world's traditions and have been translated into 26 languages. His translations of the Indian spiritual classics (The Bhagavad Gita, The UpanishadsandThe Dhammapada) have been widely acclaimed and are all bestsellers in their field, and more than 2 million of his books are in print.

A gifted teacher who lived for many years in the West, Easwaran lived what he taught, giving him enduring appeal as a teacher and author of deep insight and warmth.

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  • Conquest of Mind
    Easwaran takes the timeless teachings of the Buddha and other mystics and shows how we can train the mind not just during meditation but throughout the day. Feeling trapped by unwanted thoughts and emotions can seem an inevitable part of life. But Easwaran, who taught meditation for nearly forty years, shows a way to break free. Just as a fitness...
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  • Passage Meditation - A Complete Spiritual Practice
    Easwaran's classic manual on meditation and spiritual living is a unique source of practical spiritual support for new and experienced meditators. Easwaran taught passage meditation for over forty years, and his class at the University of California, Berkeley, was the first accredited course on meditation at any Western university. He is the author of the best-selling translation in English of...
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  • God Makes the Rivers to Flow
    Life-affirming and lyrical writings for inspiration and meditation, from saints and sages of the Christian, Hindu, Sufi, Jewish, Native American, Buddhist, and Taoist traditions. God Makes the Rivers to Flow by Eknath Easwaran is a collection where the author, who taught meditation and spiritual living for nearly 40 years, drew deep, ongoing inspiration from the sacred literature of the world's...
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  • The Dhammapada
    Easwaran's best-selling translation of this classic Buddhist text The Dhammapada is reliable, readable, and profound. Dhammapada means "the path of dharma," the path of harmony and righteousness that anyone can follow to reach the highest good. The Dhammapada is a collection of verses, gathered probably from direct disciples who wanted to preserve what they had heard from the Buddha himself....
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  • The Upanishads
    Among the oldest of India's spiritual texts, The Upanishads are records of intensive question-and-answer sessions given by illumined sages to their students—in ashrams, at family gatherings, in a royal court, and in the kingdom of Death. The sages share flashes of insight, extraordinary visions, the results of their investigation into consciousness itself. The Upanishads have puzzled and inspired wisdom seekers...
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  • The Bhagavad Gita for Daily Living, Volume 1
    A comprehensive manual for living a spiritual life, based on a verse-by-verse commentary on India's timeless scripture—from the author of its best-selling translation. (The ebook The Bhagavad Gita for Daily Living 9781586381455 includes all three volumes in this series.) The Bhagavad Gita is set on the battlefield of an apocalyptic war between good and evil. Faced with a dire moral...
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