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My Grandmother's Hands
Racialized Trauma and the Pathways to Mending Our Hearts and Bodies
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My Grandmother's Hands
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
This book is essential for readers interested in psychology, social justice, and healing from racial trauma. It appeals to those seeking innovative approaches to understanding and addressing the effects of systemic racism beyond intellectual debates.
The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society. In this groundbreaking work, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of body-centred psychology.
The first self-help book to examine white-body supremacy in America from the perspective of trauma and body-centered psychology
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
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Description
The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society. In this groundbreaking work, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of body-centred psychology. He argues this destruction will continue until Americans learn to heal the generational anguish of white supremacy, which is deeply embedded in all our bodies.
Our collective agony doesn't just affect African Americans. White Americans suffer their own secondary trauma as well. So do blue Americans—our police. My Grandmother's Hands is a call to action for all of us to recognise that racism is not about the head, but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialised divide.
My Grandmother's Hands paves the way for a new, body-centred understanding of white supremacy—how it is literally in our blood and our nervous system. It offers a step-by-step solution—a healing process—in addition to incisive social commentary.
Book Details
INFORMATION
ISBN: 9781942094470
Publisher: Central Recovery Press
Format: Paperback / softback
Date Published: 05 October 2017
Country: United States
Imprint: Central Recovery Press
Audience: General / adult
DIMENSIONS
Width: 152.0mm
Height: 229.0mm
Weight: 1g
Pages: 300
About the Author
Resmaa Menakem, MSW, LICSW, is a therapist with decades of experience in private practice in Minneapolis, MN, specializing in healing of trauma, conflict in relationships, body-centered psychotherapy, and violence prevention. He has appeared on both the Oprah Winfrey Show and Dr. Phil as an expert on conflict and violence.
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My Grandmother's Hands
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