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Self-Help From the Middle Ages
A Journey Into the Medieval Mind
Brief Description
A disarming, surprising history from a riveting new voice. Peter Jones explores art, mysticism and literature to show how the Middle Ages used the Seven Deadly Sins as a roadmap for a happier and healthier life. What can a twelfth-century monk teach us about burnout, envy,...
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Format: Hardback
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August 2026
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Self-Help From the Middle Ages
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Description
A disarming, surprising history from a riveting new voice. Peter Jones explores art, mysticism and literature to show how the Middle Ages used the Seven Deadly Sins as a roadmap for a happier and healthier life.
What can a twelfth-century monk teach us about burnout, envy, or despair? Far more than we might imagine. In Self-Help from the Middle Ages, historian Peter Jones travels through Europe's archives and libraries to uncover a lost psychology - a world where confession was therapy, sin was diagnosis, and the Seven Deadly Sins served as a map of the human mind.
From the deserts of Egypt to the Vatican Library, from Dante's Florence to Catherine of Siena's cell, Jones introduces the thinkers, mystics, and rebels who wrestled with the same questions that preoccupy us now - how to live with our flaws, forgive ourselves, and find meaning amid confusion.
Medieval lives and landscapes come vividly alive - Siberian winters and Parisian manuscripts, lustful saints and anxious scholars, candlelit abbeys and vaults of forgotten books. Wise, surprising, and deeply humane, Self-Help from the Middle Ages reveals that the remedies we seek for our 21st-century anxieties may have been with us all along - written in brown Gothic ink on lambskin seven hundred years ago.
Book Details
INFORMATION
ISBN: 9781529154863
Publisher: Cornerstone
Format: Hardback
Date Published: 02 April 2026
Country: United Kingdom
Imprint: Hutchinson Heinemann
Audience: General / adult, Tertiary education, Professional and scholarly
DIMENSIONS
Spine width: 35.0mm
Width: 164.0mm
Height: 242.0mm
Weight: 606g
Pages: 368
Collections
Education & Reference
European History
History & Archaeology
History & Military
Mindset & Self Help
New Year, New You
Non-Fiction
Penguin Books
Personal Development
Peter Jones
Philosophy & Psychology
Philosophy & Stoicism
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About the Author
Peter Jones is a writer and historian who first fell under the spell of the Middle Ages at the age of 9, while visiting the National Portrait Gallery in London. After growing up in the circle of towns around Heathrow Airport he moved to New York in his early twenties, and received a PhD in Medieval History from NYU. Over his career he has taught at the University of Toronto, University College London, and Complutense University of Madrid. Peter also spent several years working at the School of Advanced Studies in Tyumen, Siberia, and his experiences there - especially the class he taught on the Seven Deadly Sins - inspired his book, Self-Help From the Middle Ages.
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