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Comfortable with Uncertainty

108 Teachings on Cultivating Fearlessness and Compassion
By Pema Chodron
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Comfortable with Uncertainty by Pema Chodron offers guidance on navigating life's challenges with mindfulness and self-compassion. Through a series of teachings and reflections, it encourages embracing uncertainty and using it as a tool for personal growth and spiritual awakening. The book provides practical wisdom for cultivating a peaceful and open-hearted approach to everyday life.
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Format: Paperback / softback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book may appeal to you if you're seeking guidance in embracing life's unpredictability through mindfulness and compassion. It offers insights and practical advice on how to remain present and cultivate inner peace amidst chaos, making it a valuable read for those interested in personal growth and spiritual development.

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Comfortable with Uncertainty

"A collection of concepts and practices that teaches practical methods for heightening awareness and overcoming habitual patterns that block compassion."--]cProvided by publisher.

108 practical teachings for cultivating mindfulness and compassion in the face of fear and uncertainty.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Comfortable with Uncertainty offers 108 practical teachings for cultivating mindfulness and compassion in the face of fear and uncertainty, from the author of When Things Fall Apart.

This book provides short, stand-alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living. More than just a collection of thoughts for the day, it offers a progressive programme of spiritual study, guiding the reader through essential concepts, themes, and practices on the Buddhist path.

Readers do not need to have prior knowledge of Buddhist thought or practice, making Comfortable with Uncertainty a perfect introduction to Pema Chödrön's teaching. It features the most essential and stirring passages from Chödrön's previous books, exploring topics such as lovingkindness, meditation, mindfulness, "nowness," letting go, and working with fear and other painful emotions.

Through the course of this book, readers will learn practical methods for heightening awareness and overcoming habitual patterns that block compassion.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Comfortable with Uncertainty is praised for its gentle, conversational tone and the humour with which it offers strategies for new perspectives. The approach is described as transformational for many readers, with Pema Chodron's voice being noted for its kindness and wisdom.

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Book Details

INFORMATION

ISBN: 9781611805956

Publisher: Shambhala Publications Inc

Format: Paperback / softback

Date Published: 27 March 2018

Country: United States

Imprint: Shambhala Publications Inc

Audience: General / adult

DIMENSIONS

Width: 140.0mm

Height: 216.0mm

Weight: 0g

Pages: 144

Collections

Non-Fiction Pema Chödrön Penguin Books Religion & Spirituality

About the Author

Pema Ch dr n is an American Buddhist nun in the lineage of Ch gyam Trungpa and resident teacher at Gampo Abbey in Cape Breton, Nova Scotia, the first Tibetan Buddhist monastery in North America. She is the author of numerous best-selling books, including When Things Fall Apart and Living Beautifully.

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