Nina Montenegro

Find your way back to calm, creativity, and connection—even when the world feels overwhelming. In an age of artificial everything, Worry Medicine offers something real: simple yet impactful practices that quiet the low hum of anxiety and awaken you to the web of support all around you. This isn't another book that promises to eliminate your worry. Instead, it teaches...

Learn the art of visible mending—a joyful, meditative, and restorative practice—to repair the clothes and belongings you love! "Not only a compendium of practical knowledge, but a moving meditation on what mending can mean more broadly. If everyone practiced the care, patience, and forgiveness suggested by the authors' outlook, the world would be a better place." —Jenny Odell, author of...