Nichole Dandraea-Russert

Complete with over 65 recipes and full-colour photos, Real Superfoods offers a deep dive into the affordable and easily findable superfoods that can do the most good for the most people. This inspiring book comes from the co-founder of the Food Revolution Network and author of 31-Day Food Revolution. When most people think of superfoods, they picture exotic and pricey...

Now in paperback! Complete with over 60 recipes and full-colour photos, a deep dive into the affordable and easily findable superfoods that can do the most good for the most people, from the co-founder of Food Revolution Network and author of 31-Day Food Revolution. "Give your body the optimal fuel so you can enjoy a clearer mind, a healthier body,...

Using the latest research in sports nutrition, this handbook helps athletes maximise their performance, expedite recovery, and optimise their health through balanced, plant-based eating. Debunking the myth that a plant-based diet and high-intensity athleticism just don't mix, The Vegan Athlete's Nutrition Handbook is a comprehensive guidebook for anyone looking to dive deep into the science behind plant-based eating and peak...