10 Seconds of Courage

Name: 10 Seconds of Courage
Brand: Allen & Unwin
SKU: 9781760293604
Price: 37.99 NZD
Availability: InStock

How to recognise and embrace those life-changing moments

By Nadine Champion

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Summary

10 Seconds of Courage by Nadine Champion draws on the author’s experiences in martial arts and personal challenges to offer inspiring insights into overcoming fear and embracing life's obstacles. Through vivid storytelling and practical advice, Champion encourages readers to find the courage to make pivotal changes and face difficult situations with determination and resilience. This self-help guide aims to empower individuals to step out of their comfort zones with confidence.
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Format: Paperback / softback

$37⁹⁹

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10 Seconds of Courage

$37⁹⁹

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book may appeal to you if you're looking for inspiration to move out of your comfort zone and face life's challenges with greater bravery. As a martial artist, the author shares personal stories and practical advice on finding inner strength and resilience. It's perfect for anyone aspiring to overcome fear and live more confidently.

10 Seconds of Courage

The inspiring story of martial arts Sensei, Nadine Champion and the techniques she's developed to find courage when she needed it. A book for anyone who has ever been afraid or wished they had more courage.

Description

'An inspiring story delivered with her signature humour. I highly recommend it.' - Turia Pitt, author of Everything to Live For

'It is how Nadine shares her stories so others realise they are not alone that makes this so powerful, to show that courage is not just for the strong - it is for those who feel exactly the opposite.' - Naomi Simson, Founding Director of Red Balloon, star of TV's Shark Tank

We all have something worth fighting for in life but many of us fear losing the battle, so we give up too soon. This book shows you how to recognise those life-changing moments, find that extra shot of courage and seize the moment that could change everything.

Through sharing her own story, Nadine Champion will inspire you to face your fears, big or small. Simple yet powerful concepts such as 'I am', 'Why Not You?' and 'Emotional Volume Control' will have a profound effect on changing your thinking for the better. Once you change your thinking you can change your life. All it takes is 10 Seconds of Courage.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

10 Seconds of Courage by Nadine Champion is highly regarded for its empowering narratives and practical advice. Reviewers praise the book for its authenticity, drawing from Champion's personal experiences as a martial artist to encourage readers to embrace courage in everyday life. The text is often celebrated for being inspiring, motivating individuals to overcome fear and take decisive action towards personal growth.

Book Details

INFORMATION

ISBN: 9781760293604

Publisher: Allen & Unwin

Format: Paperback / softback

Date Published: 28 June 2017

Country: Australia

Imprint: Allen & Unwin

Audience: General / adult

DIMENSIONS

Width: 153.0mm

Height: 234.0mm

Weight: 452g

Pages: 336

Collections

Mindset & Self Help Nadine Champion New Year, New You Non-Fiction Self-Help & Personal Development

About the Author

Sensei Nadine Champion is a martial artist with over 30 years' experience. She is an undefeated fighter, professional speaker and motivational teacher with her own inspirational story. Nadine is dedicated to using the knowledge she has gained through martial arts as a metaphor for life - to transform not only people's physical health but the way they think and feel about themselves.