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Sew Mindful Cross Stitch

By Sophie Crabb
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Sew Mindful Cross Stitch by Sophie Crabb presents a unique blend of contemporary cross stitch projects paired with mindfulness techniques aimed at enhancing mental wellbeing. The book offers twenty-two vibrant and modern patterns focused on Positive Affirmations, Mindful Messages, and Self-Care Quotes. Ideal for beginners, it includes a thorough introduction to cross stitch tools and step-by-step instructions, complemented by the author's personal reflections on mental health challenges like depression, anxiety, and imposter syndrome. This thoughtful approach encourages readers to use stitching as a mindful, calming practice.
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Format: Paperback / softback
$5499
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book is well suited for craft enthusiasts interested in mindfulness and those seeking creative ways to manage stress and improve mental wellbeing. Beginners to cross stitch will also find the guidance accessible and encouraging.

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Contains a detailed introduction to cross stitch, making it ideal for beginners.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Sew Mindful Cross Stitch combines bright and modern cross stitch projects with the calming benefits of mindfulness. Throughout her debut book, Sophie Crabb explores the idea behind crafting for calm and why it can have such a profound and positive impact on our mental wellbeing.

With a total of twenty-two brand new cross stitch projects to choose from, you can stitch your way through Positive Affirmations, Mindful Messages and Self-Care Quotes. Not familiar with cross stitch? We've got you covered. Learn from the beginning with an introduction to what you'll need, detailed step-by-step guidance and some top tips to help you get started.

Throughout the book, Sophie shares an honest and thoughtful account of her own wellbeing journey, reflecting on topics such as depression and anxiety to overthinking and imposter syndrome, with an aim to open up the conversation linking mindfulness and crafting for calm. Learn how to mindfully cross stitch and transform how you destress for good.

Author: Sophie Crabb is a cross stitch designer, maker and small business owner from Norfolk. Having previously worked as a broker, Sophie changed her career path and launched her creative business Sew Sophie Crafts, shortly after becoming a mum in 2019. Through a combination of cross stitch and mindfulness, Sophie has overcome her own mental health challenges, and by designing colourful, modern and uplifting cross stitch designs, she aims to help others discover the mindful benefits of crafting too.

Sophie has sold thousands of her own cross stitch kits around the world and has been featured in titles such as Crafts Beautiful, Cross Stitcher, and Sew Magazine.

150 colour illustrations

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

"The positive messages uplift, and Crabb's anecdotes add a welcome personal touch. There's lots to treasure in this optimistic outing." – Publishers Weekly

Book Hero reading reviews

Book Details

INFORMATION

ISBN: 9781399045872

Publisher: Pen & Sword Books Ltd

Format: Paperback / softback

Date Published: 30 November 2023

Country: United Kingdom

Imprint: White Owl

Illustration: 150 colour illustrations

Audience: General / adult

DIMENSIONS

Width: 216.0mm

Height: 282.0mm

Weight: 0g

Pages: 224

Collections

Arts & Culture Arts and Crafts Crafts & Hobbies Mindfulness Non-Fiction Sophie Crabb

About the Author

Sophie Crabb is a cross stitch designer, maker and small business owner from Norfolk. Having previously worked as a broker, Sophie changed career path and launched her creative business Sew Sophie Crafts, shortly after becoming a mum in 2019. Through a combination of cross stitch and mindfulness, Sophie has overcome her own mental health challenges, and by designing colourful, modern and uplifting cross stitch designs, she aims to help others discover the mindful benefits of crafting too. Sophie has sold thousands of her own cross stitch kits around the world and has been featured in titles such as Crafts Beautiful, Cross Stitcher and Sew Magazine.

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