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Being In The Now - Reflections On Mindfullness

By Helen Exley
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Being In The Now - Reflections On Mindfullness by Helen Exley is a collection of thoughtful insights and reflections that explore the practice of mindfulness. The book offers readers inspiration and guidance on living in the present moment, encouraging a more peaceful and centred approach to daily life. Filled with wisdom, it serves as a gentle reminder to appreciate each moment as it comes.
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Format: Hardback
$2799
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're interested in exploring mindfulness through a collection of thoughtful reflections. The author's insights can provide inspiration and guidance for those looking to enhance their awareness and presence in the moment.

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Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description
Being in the Now

Book Details

INFORMATION

ISBN: 9781846349911

Publisher: Exley Publications Ltd

Format: Hardback

Date Published: 01 May 2012

Country: United Kingdom

Imprint: Exley Publications Ltd

Audience: General / adult

DIMENSIONS

Width: 155.0mm

Height: 155.0mm

Weight: 250g

Pages: 144

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Helen Exley Mindfulness Uncategorised

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