Michael S. Sinel

Get back in control of your back pain Back pain is such a common condition that many doctors and researchers consider the complaint a normal part of life, similar to having an occasional cold or flu. If you are a back pain sufferer, you are not alone: Back pain affects more than 80 percent of the population at some time...

Treating Your Back & Neck Pain For Dummies includes a wide range of pain-alleviating exercises to practise at home. This comprehensive guide covers every aspect of back and neck pain. Relieve pain now and avoid problems in the future with expert advice on the common causes of pain and the various treatment options available—from conventional medicine to popular alternative methods....