Melissa A. Day

This unique new guide integrates recent advances in the biopsychosocial understanding of chronic pain with state-of-the-art cognitive therapy and mindfulness techniques to offer a fresh, highly-effective MBCT approach to helping individuals manage chronic pain. There is intense interest from clinicians, researchers, and patients alike in mindfulness-based therapeutic techniques, and the integration of mindfulness theory and practice with CBT. Mindfulness-Based Cognitive...