Whole-body Approach to Osteoporosis
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Whole-body Approach to Osteoporosis
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
In The Whole-Body Approach to Osteoporosis, nutrition and bone health expert Keith McCormick offers a holistic, ten-step approach to help readers increase bone density and bone flexibility, reduce the risk of fracture, and engage in more active and healthy lifestyles.
No pill will cure you of osteoporosis. While medication can sometimes help, it won't fully address the underlying causes of your osteoporosis or osteopenia. To restore bone health, you'll need a targeted program combining the best bone-building strategies from traditional and holistic medicine. The Whole-Body Approach to Osteoporosis distils these complex strategies into a whole-body plan you can begin today to dramatically improve your bone strength and overall vitality.
This comprehensive guide includes information on:
- What to eat for stronger bones
- Choosing bone-building supplements and osteoporosis medications
- Foods and medications that may be contributing to bone loss
- Signs and symptoms that can help you monitor your bone health
- How lab tests can help you personalise your plan
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Praised as a savvy and practical self-help manual, the book is lauded by experts such as David Abram and Susan E. Brown for its advanced, comprehensive approach to bone health regeneration. It is recognised for blending clinical knowledge and personal experience to make complex information accessible and useful for those with osteoporosis.
Book Details
INFORMATION
ISBN: 9781572245952
Publisher: New Harbinger Publications
Format: Paperback / softback
Date Published: 01 May 2009
Country: United States
Imprint: New Harbinger Publications
Audience: General / adult
DIMENSIONS
Weight: 0g
Pages: 200
About the Author
R. Keith McCormick, DC, is a chiropractic physician in private practice in western Massachusetts specializing in the nutritional management of patients with bone fragility. McCormick studied human biology at Stanford University and earned his doctorate at the National College of Chiropractic. He is a member of the American Society for Bone and Mineral Research, the International Society of Clinical Densitometry, the American Chiropractic Association, and the Institute for Functional Medicine. McCormick is an Ironman triathlon competitor and a former U.S. Olympian (1976). Visit McCormick online at www.mccormickdc.com.
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