High-Protein Plant-Based Diet for Beginners
An essential guide to optimal whole-food, plant-based protein sources, prep and cooking tips, and a 4-week meal plan for a manageable transition. Embarking on their journey, people who are beginners to plant-based eating often find themselves asking, "But where will I get my protein from now?" The simple answer is—from plants! Plants are optimal protein sources, and yes, it is...PaperbackSold Out
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