Max Lugavere

New York Times Bestseller Discover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, optimizing brain health, and achieving peak mental performance from media personality and leading voice in health Max Lugavere. After his mother was diagnosed with a mysterious form of...

The author of the New York Times bestselling Genius Foods offers a lifestyle programme for resetting your brain and body to their “factory settings”—to help fight fatigue, anxiety, and depression, and to optimise cognitive health for a longer and healthier life. The human body was honed under conditions that no longer exist. The modern world has changed dramatically since our...

USA TODAY Bestseller WALL STREET JOURNAL Bestseller Combining the dietary recommendations in his bestselling Genius Foods and the lifestyle recommendations of The Genius Life, Genius Kitchen features shockingly delicious, nutrient-packed recipes that will energise your mind, strengthen your body, and pave a path to health that you’ll feel with the first bite. Max Lugavere’s debut book, Genius Foods, was groundbreaking,...