Reclaim Your Nervous System
A guide to healing from trauma through understanding what it is and how it affects our nervous system, featuring tools, techniques, and various methods such as Attachment Theory and Functional Life Coaching™. Understand trauma and discover its effects on the brain and body, develop a personalised recovery plan to overcome stress and anxiety, and find long-lasting healing. Recognised by Oprah...Paperback$4000Unit price /UnavailableAvailableShips in 4-6 weeks