Martina Sheehan

Why do some people thrive while others merely survive? It seems that the answer lies not in the circumstances that we each experience, but rather, in our individual brains. The human brain may have evolved over millions of years, but it still uses the same basic survival mechanisms as it did when our earliest ancestors walked the planet. In this...

Your greatest potential is unleashed when you slow down. Do Less, Be More reveals the science that explains why doing less is a bonafide strategy for achieving what you really want. Learn how to ban busy and focus on what really matters with 21 practical ways to say no and embrace silence, space, and solitude. At a time when being...