Marlene Houghton

Essential Oils (In Focus) is your quick guide to the qualities and healing effects of every major essential oil, including over 75 recipes for beauty, home, and health applications. Part of the In Focus series, the book applies a modern approach to teaching a classic body, mind, and spirit subject. Essential oils have been used for centuries and across many...

An introduction to everything you need to enhance your life using nature's pharmacy.This tiny guide will teach you everything you need to know about herbalism, the therapeutic use of plants as medicine for holistic healing, also known as Phytotherapy. The Little Book of Herbalism and Natural Healing demonstrates how herbs can be used to strengthen the body's functions and enable...

The Little Book of Nutrients is the best small guide to nutrients on the planet. This tiny title breaks down vitamins, minerals, trace elements, and other food constituents to highlight their importance and the way that they work to keep us healthy. It shows us the items that are essential for health and how to ensure that we are eating...