Mark Westmoquette

5-minute calming stories and activities that explore the wonders of the universe, from a Zen Buddhist astrophysicist. Open your child's eyes to the wonders of the universe ... by looking up at bedtime! Take off on a remarkable journey through 20 wondrous 5-minute stories and stargazing activities that will connect your child with the majesty of the cosmos. Discover the...

Zen and the Art of Dealing with Difficult People is a guide to applying the teachings of mindfulness and Zen to the troublesome or challenging people in our lives. Perhaps you can see there's often a pattern to your behaviour in relation to them, and that it often causes pain - perhaps a great deal of pain. The only way...