Mariella Frostrup

Mariella Frostrup teams up with Belles Berry to bring you practical solutions to diet at perimenopause and beyond. Menolicious is a new cooking bible for midlife, offering accessible, easy, and affordable recipes to alleviate key symptoms of menopause. With up to 16 million women in the UK alone in their menopausal decade, the most surprising thing about designing a cookbook...

Essential reading for everyone - Marian Keyes It's high time we renovated and elevated this life change. Despite the centuries of speculation and propaganda, we are not overheating or inherently cold, we are not hysterics or boiling vats of toxic poisons, we are not dried up or washed up, we are simply menopausal. It's time for us to start talking...