Madonna Gauding

From the author of The Meditation Bible. Meditation has the potential to help you create a better state of mind. But with the time constraints of everyday modern life, it isn't always easy to find an opportunity to be alone with your thoughts. With Minute Meditations it can be. Divided into three handy sections - 5, 10 and 20 minute...

If you have never heard of spirit animals or power animals, you have come to the right place. In Native American, Aboriginal, and other shamanic cultures, animals have long been recognised as possessing important strengths and powers. This beautifully illustrated book will teach you how to discover which animal guide has the most to offer you, and provides practical exercises...

"Learn to be calm and you will always be happy" - Paramahansa Yogananda Meditation is a very powerful tool for healing body, mind and spirit. It is a practice to help lower your stress levels and help you feel balanced and centred, while promoting healing and longevity. If you are new to meditation, these cards will help you feel comfortable...