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Mrs D is Not on a Diet
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Brief Description
Mrs D is Not on a Diet by Lotta Dann explores her journey with extreme dieting and drastic weight loss, which led to endless praise for her skinny body. But no one knew what she had to do to maintain it. When the weight came back...
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Mrs D is Not on a Diet
$3400
$3799
Elsewhere:
Unit price
/
Unavailable
Would you start another diet if you knew it would probably fail? Would you love your body if our culture didn't tell you it was wrong?
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Description
Mrs D is Not on a Diet by Lotta Dann explores her journey with extreme dieting and drastic weight loss, which led to endless praise for her skinny body. But no one knew what she had to do to maintain it.
When the weight came back on, Lotta started asking fundamental questions that she'd never considered before.
Why do we believe that to be healthy you must be skinny? Why do we think any measure of fat on our body is bad? Why do so many of us hate our bodies? And why do we spend so much time, money, and energy trying to shrink ourselves?
The answers surprised her, angered her, and ultimately empowered her. She thinks they will do the same for you.
Book Details
INFORMATION
ISBN: 9781991006257
Publisher: Allen & Unwin Aotearoa New Zealand
Format: Paperback / softback
Date Published: 04 February 2025
Country: New Zealand
Imprint: A&U New Zealand
Audience: General / adult
DIMENSIONS
Width: 153.0mm
Height: 234.0mm
Weight: 362g
Pages: 288
About the Author
Lotta Dann is the author of Mrs D is Going Without, Mrs D is Going Within and The Wine O'Clock Myth: The truth you need to know about women & alcohol. She collaborates with the New Zealand Drug Foundation to run Living Sober, a website that helps more than 50,000 people a year to manage their relationship with alcohol. Lotta is also a Project Lead at Blueprint for Learning for the Addiction 101 workshop, designed to increase understanding and reduce stigma associated with addiction. In 2023 she was made a Member of the New Zealand Order of Merit (MNZM) for her work in addiction-recovery advocacy. She lives in Wellington.
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Mrs D is Going Without
Lotta Dann was in troubleβher fun drinking habit had slowly morphed into an obsessive hunger for wine. One bottle a night was never quite enough. When she tried to cut down, she found it nearly impossible to have an alcohol-free day. Everyone around could see her drinking, but no one realised what a serious problem it was. She was high-functioning,...Paperback$3500Elsewhere:$3799Unit price /UnavailableIn StockShips today
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