Lisa Purcell

With training tips, exercises, and injury remedies, this is an essential book for every yogi and instructor! Yoga is more than just an exercise; it's a way of spiritual living. Growing in popularity throughout the years, nothing ruins the tranquillity of yoga faster than an unfortunate injury. Yoga focuses on almost every muscle in the body, from the core of...

A celebration of the world's most beautiful lighthouses. From ancient times until the present, lighthouses have symbolised safety, homecoming, and the seafaring way of life. Lighthouses of the World provides gorgeous full-colour photos showcasing lighthouses from around the world. From the Barnegat Lighthouse on Long Beach Island to the ancient Kpu Lighthouse in Estonia (first constructed in 1531), this book...