Libbi Palmer

In The PTSD Workbook for Teens, a trauma and post-traumatic stress disorder (PTSD) specialist offers worksheets and exercises to help teens recover from traumatic events and symptoms of PTSD, such as insomnia, flashbacks, hypervigilance, and depression. This workbook is based on evidence-based treatments for PTSD, including trauma-focused cognitive behaviour therapy (CBT) and dialectical behaviour therapy (DBT). Key Selling Points: This...