Liam McClintock

Bridging cutting-edge neuroscience and ancient meditation, Fit Mind is a practical guide to unlocking mental fitness in everyday life. "A practical guide to accessing profound states" - Shauna Shapiro, Professor of Psychology at Santa Clara University "Battle-tested tools to rewire your brain for lasting bliss" - Mark Divine, Retired U.S. Navy SEAL Commander "The new groundbreaking science of deep meditation...