Kate Harrison

The 5:2 Diet is transforming the bodies - and lives - of people worldwide. Thousands are losing weight, improving their health and saving money. Now, The Ultimate 5:2 Diet Recipe Book offers the tastiest, easiest recipes to make food on fast days a pleasure. From Great Start Breakfasts to World Food Dishes, Super Soups, Sweet Treats and Delicious Drinks, this...

The 5:2 Diet Book will transform your body, your mind, and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible, and most health enhancing weight loss programme you'll ever follow— and with this book to guide you, you can start today. You'll still get to eat all the...