Joe Varady

The best of both Eastern and Western Sword Fighting Techniques Sword fighting is a vigorous activity that develops strength, speed, and overall physical fitness. It also promotes mental acuity and quick thinking. Once you have developed the requisite skills to the point where you no longer have to think about them to perform them properly, you can focus your attention...

The Art and Science of Self Defense Training provides you with a condensed system of distilled self-defense skills and techniques, each carefully selected for its reliability in a high-stress environment. Topics include situational awareness, avoidance, and how to take action should you need to physically defend yourself. Martial arts, combat sports, and self-defense are different realms; although interconnected, they are...

Simplicity is the shortest distance between two points. — Bruce Lee, The Tao of Jeet Kune Do The best of both Eastern and Western stick fighting techniques. This book stands apart from other stick fighting training manuals. While most titles focus on forms and twirling, The Art and Science of Stick Fighting emphasizes the dynamics of combat. The author draws...

Simplicity is the shortest distance between two points. - Bruce Lee, The Tao of Jeet Kune Do The best of both Eastern and Western stick fighting techniques. This book stands apart from other stick fighting training manuals. While most titles focus on forms and twirling, The Art and Science of Stick Fighting emphasizes the dynamics of combat. The author draws...