Jessica Allen

Explore your body’s seven unique energy centres and how they are influenced by your environment, emotions, and health. With the help of the accompanying wall chart, affirmation cards, and beaded bracelet, you can transform this knowledge into powerful daily habits to enhance your life and well-being. The First Book of Chakras is a beginner’s guide to harnessing your chakras, balancing...

A beginner’s guide to meditation, breathwork, and living a more mindful life. Call upon your body’s innate ability to inhale calm and exhale stress as you discover inner peace. Use the accompanying wall chart, finger labyrinth cards, and bracelet to transform this knowledge into powerful daily habits that will change the way you live your life. Complete with a guidebook,...

Get inspired by the axolotl, aka the Mexican Water Monster, and discover what they can teach us about living life to the fullest in this adorably profound book of amphibian affirmations! For everyone who has had a sloth phase, an alpaca phase, a llama phase, or any other fascination with a certain kind of animal, welcome to your newest obsession:...