Jeff Eisenberg

An innovative guide to applying the strategies of a bodyguard to create a Buddhist “security plan” for protecting ourselves from suffering. Buddha's Bodyguard presents the unique concept of the “bodyguard” and its protection tactics as a metaphor for explaining and implementing Buddhist teachings. It recasts the Four Noble Truths as the Four Noble Tactical Truths, the Eightfold Path as the...

A raucous, irreverent look into the Buddhist and Martial Arts worlds. Can we be martial arts practitioners and Buddhists at the same time? Can these practices actually complement each other, in mindfulness? How do we reconcile Buddhist concepts like non-violence with a fighting practice like judo, karate or jiu jitsu? Long-standing martial arts instructor and meditator Jeff Eisenberg addresses these...