Jean Anderson

Stretching is the most popular fitness book in the world, having sold over 3 million copies in 40 years. It has been translated into 23 languages. In this new edition, there are stretches for improving the bad posture attributable to cell phone usage ("tech neck"), and for people using computers. This is the book that people tell their friends about,...

Stretching is the most popular fitness book in the world, having sold over 3 million copies in 40 years. It has been translated into 24 languages. In this new edition, there are stretches for improving the bad posture attributable to cell phone usage ("tech neck"), and for people using computers. This is the book that people tell their friends about,...