Jamie Varon

Radically Content: The Journal offers easy methods and effective tactics to help you break free from the cycle of worry, fear, and panic. Explore themes like guilt, "I'll be happy when...", anxiety, settling, control, healing, shame, self-trust, and being our own worst enemies. Not only will you unlearn the dogma of that discontent, but you will learn practical tools to...

“I've fallen in love with Jamie's words and how she so effortlessly can make us feel united with them. She has a true gift of helping us realise that all of our 'human' moments are what make us so special. She is a real light in this world.” - Lucy Hale, Award-Winning Actress from Pretty Little Liars, The Hating Game,...