J.P. Errico

Harness the power of vagus nerve (VN) function and heart rate variability (HRV) in the long-awaited follow-up to the bestseller Activate Your Vagus Nerve by Dr. Navaz Habib. This entirely new book goes beyond activation alone to explore stressors, measurement techniques, and practical protocols to create a roadmap to a healthier, happier life. Cowritten by functional medicine expert Dr. Navaz...

Take charge of your immune system, prevent immune dysregulation, and mitigate disease risks through the power of the vagus nerve. This comprehensive guide delves into the intricate relationship between the vagus nerve and immune regulation, providing invaluable insights and practical strategies for understanding chronic illnesses like migraine, anxiety, BPD, cognitive dysfunction, stroke, hypertension, IBS, and more. Engineer, inventor, and vagus...