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My Body Is a Rainbow
The Color of My Feelings
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Check link for latest rating. ( 134 ratings, 21 reviews)
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Summary
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Format: Hardback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Wellness expert Mallika Chopra speaks to a younger audience in this new picture book about feeling emotions in your body through color.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Did you know that your body is absolutely amazing? It can do so many things at the same time, explore the world both inside and outside, and help you feel the feelings deep down inside. When you start to feel big feelings, it's helpful to use colours, words, and breath to explore your body and to make yourself calmer and more at peace.
In wellness expert Mallika Chopra's debut picture book, she helps children imagine a rainbow of colours radiating from their body and combines this colour connection with breathing exercises to help them relieve stress, tension, fears, and sadness, and to feel happier and more at peace. My Body Is a Rainbow, adapted from her middle-grade guidebook Just Feel, is sure to be a go-to resource for parents, caregivers, and educators to help preschool-aged children feel safe, creative, strong, loved, unique, wise, and perfect just the way they are.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
My Body Is a Rainbow by Izzy Burton and Mallika Chopra is praised as a visually appealing book that may effectively aid in self-soothing, according to a review from Kirkus Reviews.
Book Details
INFORMATION
ISBN: 9780762499045
Publisher: Running Press,U.S.
Format: Hardback
Date Published: 29 July 2021
Country: United States
Imprint: Running Press Kids
Illustration: 32 Illustrations, color
Audience: Children
DIMENSIONS
Spine width: 12.0mm
Width: 240.0mm
Height: 234.0mm
Weight: 380g
Pages: 32
About the Author
Mallika Chopra is a mom, media entrepreneur, public speaker and published author. She is the author of Just Breathe: Meditation, Mindfulness, Movement and More, Just Feel: How to be Stronger, Healthier, Happier and More, and the forthcoming Just Be You. Mallika has taught meditation to thousands of people, and enjoys speaking to audiences around the world about intention, balance and living a life of purpose.
Izzy Burton is a full-time illustrator and award-winning animator. After considering a career in Zoology, Izzy took her love not only for art and storytelling, but also for math, and studied animation at Bournemouth University. Izzy makes short films, children's books and advertisements, and she is known for her use of color, poetic storytelling, and whimsical ideas.Also by Mallika Chopra
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Just Be You
Following in the footsteps of wellness author Mallika Chopra's successful Just Breathe and Just Feel, her third book, Just Be You, is an engaging, easy-to-read guide for young kids to learn tools that will help them live a good life. The United States and other nations are quickly becoming aware of the importance of children's ability to be independent and...Paperback$2799Unit price /UnavailableAvailableShips in 4-6 weeks -
Just Breathe
For kids ages 8 to 12, this is an accessible and fun meditation how-to book filled with full-colour illustrations, written by Mallika Chopra. Meditation and Mindfulness for Kids is a fun and accessible, fully illustrated go-to meditation guide written by none other than Mallika Chopra, wellness expert and the daughter of Deepak Chopra. For kids ages 8 to 12, this...Paperback$2499Unit price /UnavailableAvailableShips in 4-6 weeks -
Buddha and the Rose
Buddha sat, gazing at the flower in his hand, a smile on his face. Sujata, the milkmaid, approached Buddha with some rice puddling to break his long fast. As she gazed at the Buddha and then at the rose, she closed her eyes, took a deep breath, opened her eyes, and what she saw and felt changed her life forever....HardbackSold Out
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