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Power Poses
50 empowering bodywork cards
Series: Wellness Practice Cards
Brief Description
Discover 50 dynamic inner power poses to boost self-confidence, self-love, and overall wellbeing. Embrace the connection between mind, body, and spirit by practising just one pose, or craft your own personalised exercise routine by combining poses together for a truly holistic experience. With healing and uplifting...
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Format: Kit
$3699
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Power Poses
$3699
Unit price
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Unavailable
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See moreAwaken your inner power anytime, anywhere with Power Poses, an illustrated deck of bodywork cards, and elevate your confidence and energy levels through simple, joyful movement.
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Description
Discover 50 dynamic inner power poses to boost self-confidence, self-love, and overall wellbeing. Embrace the connection between mind, body, and spirit by practising just one pose, or craft your own personalised exercise routine by combining poses together for a truly holistic experience.
With healing and uplifting poses perfect for everyday occasions, discover poses such as:
- Self-hug pose to reconnect with the self after a hectic day
- Tree pose to ground and rejuvenate
- Lightning Bolt pose to ignite creative sparks
- Goddess pose to feel bold and fearless
- Star pose to shine brightly when it matters most
Whether you need all your courage before an important event, are seeking creative inspiration, or are simply in need of some relaxation and rejuvenation, find a power pose that fits the occasion.
Step into your power with every card shuffle.
Series: Wellness Practice Cards
View all-
Power Poses
Discover 50 dynamic inner power poses to boost self-confidence, self-love, and overall wellbeing. Embrace the connection between mind, body, and spirit by practising just one pose, or craft your own personalised exercise routine by combining poses together for a truly holistic experience. With healing and uplifting poses perfect for everyday occasions, discover poses such as: Self-hug pose to reconnect with...Kit$3699Unit price /UnavailableAvailableShips in 4-6 weeks
Book Details
INFORMATION
ISBN: 9781836003670
Publisher: Quarto Publishing PLC
Format: Kit
Date Published: 17 April 2025
Country: United Kingdom
Imprint: Leaping Hare Press
Illustration: 50 illustrations
Contributors:
- Illustrated by Kadna Anda
Audience: General / adult
DIMENSIONS
Width: 110.0mm
Height: 150.0mm
Weight: 500g
Pages: 64
About the Author
Chloe Gray is a journalist and fitness trainer. She writes about women's health, fitness and equality and is passionate about demystifying exercise and wellbeing while moving away from aesthetic-based movement in favour of empowering and health-focused messaging.She writes for Stylist, Red, Women's Health, inews, Marie Claire, Glamour, Good Housekeeping and more. She also teaches strength and movement classes, both in studios and virtually. Instagram:
@graychloWebsite:
chloe-gray.com Kadna Anda is a graphic designer and illustrator based in London, UK.
---------------------------------------
Shop: www.kadna.co/shop
Instagram: @kadnanda
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