Henry Yinghao Zhuang

This is the anticipated follow-up to the author's previous work, The Mind Inside Tai Chi (YMAA, 2015). In this edition, he turns his attention to Yang style, guiding you through the 22-step form with an eye for detail and a love of nuance. "Tai chi is born from wuji, a state of emptiness," Zhuang writes. "Empty the mind. There is...