Already Whole

Name: Already Whole
Brand: Hachette Aotearoa New Zealand
SKU: 9781510769168
Price: 47.99 NZD
Availability: InStock

Discovering the Sacred Within

By Helena Hjalmarsson

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Summary

Already Whole by Helena Hjalmarsson is a self-help guide that explores the journey towards self-acceptance and inner fulfilment. The book offers insights and practical exercises designed to help readers discover their innate completeness and foster a deeper connection with themselves. Through a blend of personal anecdotes and expert advice, it encourages readers to live authentically and embrace their true selves.
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Format: Hardback

$47⁹⁹

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Already Whole

$47⁹⁹

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're looking to explore themes of self-acceptance and personal growth. It offers practical insights and tools to help you recognise your intrinsic value and embrace a fulfilling life, making it a great choice for those on a journey of self-discovery and personal development.

Already Whole

Description

Many of us have made our lives so noisy, overwhelming, sensory craving, and data-driven that we have somehow missed the most fundamental part about ourselves and our lives.

Learning how to work with every process, every situation, and every relationship intuitively; learning to love what is, to let go, to have faith and find stillness; to foster one's intuition and become creative in our own lives is something we can all achieve.

To illustrate these concepts, Helena Hjalmarsson draws on her decades of experience and work as a psychotherapist. But most significantly, her life as an autism parent, accounted for in her previous books, Finding Lina (2013) and Beyond Autism (2019), has taught her where to find that elusive freedom and harmony: inside herself.

Hjalmarsson believes that the solution to life's chaos, this freedom and harmony—this love—is accessible to all. She writes, "We don't earn freedom. We either realize who we are and how we can live free, connected, joyful and expansive lives or we don't. We can realize it some of the time and live a little bit connected and a little bit trapped. Or we can learn to realize it most of the time and spend most of our lives fully awake."

Book Details

INFORMATION

ISBN: 9781510769168

Publisher: Skyhorse Publishing

Format: Hardback

Date Published: 08 February 2022

Country: United States

Imprint: Sky Pony Press

Audience: General / adult

DIMENSIONS

Spine width: 23.0mm

Width: 140.0mm

Height: 210.0mm

Weight: 392g

Pages: 240

Collections

Health & Wellness Helena Hjalmarsson Non-Fiction Self-Help & Personal Development

About the Author

Helena Hjalmarsson, M.A., L.C.S.W., L.P., is a psychoanalyst and NeuroMovement practitioner in North Salem, N.Y. and New York City. Her practices are informed by the idea of non-duality, the power of the present moment and the freedom that can be found by reaching beyond one's personal identity, experience and beliefs. Helena is the author of Finding Lina (Skyhorse 2013). She lives in North Salem, N.Y., with her two daughters.