Heather Dawn Godfrey

A practical guide to the topical application of essential oils for physical and emotional health and healing. Well known for their aromatherapy applications, essential oils also have outstanding healing abilities when absorbed through the skin. Applied topically, they work well for wound healing, arthritis, inflammation, and skin conditions. Because all of the cells in the body are interconnected, they also...

A hands-on guide showing how essential oils can support and enhance meditative and mindful practices. Details: Safe and effective methods to incorporate essential oils into your mindfulness or meditation practice. Explains the many ways essential oils benefit the mind, such as how odours can immediately draw your attention to the present moment, trigger a specific state of consciousness, or provide...

Healing with Essential Oils by Heather Dawn Godfrey explores the journey of essential oils from living plant to bottle, as well as how to apply them in your own life for healing and balance. Explains what an essential oil is and examines the botany of how they evolved and the various roles they play, from protecting the plant to aiding...